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13Ingredients
50Minutes
470Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 jalapenos (cut in half lengthwise and seeded)
- 30 oz. black beans (rinsed)
- 2 large eggs
- 5 Tbsp. olive oil
- 1 tsp. ground cumin
- 1/4 tsp. salt
- 1/8 tsp. cayenne pepper
- 1 cup panko bread crumbs
- 1 red bell pepper (seeded and finely chopped)
- 1/4 cup cilantro (minced)
- 1 shallot (minced)
- 4 oz. cream cheese (softened)
- 6 oz. cheddar cheese
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium910mg38% |
| Potassium650mg19% |
| Protein20g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber11g44% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Rachel L 4 years ago
This was easy to make. The burgers are soft and so you have to make sure they are nice and brown before flipping them.