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Mark Witosky: "Great as always. Leave the seeds from the jalape…" Read More
17Ingredients
35Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 mangoes (chopped)
- 1/4 cup seasoned rice vinegar (Nakano mango)
- 1 jalapeno (seeded and chopped)
- 1 clove garlic
- 1/2 lime
- 1/2 inch fresh ginger (piece of, grated)
- 2 Tbsp. soy sauce
- 1 1/4 lb. chicken breast (cut into bite-size pieces)
- 1/4 cup flour
- salt
- pepper
- 1 Tbsp. coconut oil
- 1/2 red onion (large, sliced)
- 1/4 cup chicken broth
- green onions (chopped, for garnish, optional)
- jalapenos (sliced, for garnish, optional)
- sesame seeds (for garnish, optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium820mg34% |
| Potassium870mg25% |
| Protein34g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars17g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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