Jalapeño Honey Cornbread Waffles

FLAPJACKED
6Ingredients
25Minutes
120Calories

Ingredients

US|METRIC
  • 1/2 cup pancake (FlapJacked Buttermilk, & Baking Mix)
  • 1/2 cup yellow cornmeal
  • 1 jalapeño (seeded and diced)
  • 1 tablespoon honey
  • 1 egg
  • 1 cup water (or milk, this can be adjusted based on desired thickness)
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    NutritionView More

    120Calories
    Sodium2% DV45mg
    Fat3% DV2g
    Protein6% DV3g
    Carbs7% DV22g
    Fiber4% DV<1g
    Calories120Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol55mg18%
    Sodium45mg2%
    Potassium65mg2%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber<1g4%
    Sugars5g10%
    Vitamin A4%
    Vitamin C4%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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