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Heather H.: "I added an extra jalapeño and a bit more cilantro…" Read More
18Ingredients
15Minutes
120Calories
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Ingredients
US|METRIC
9 SERVINGS
- 16 oz. yogurt (more or less, depending on the, you buy Greek yogurt)
- 3 Tbsp. mayonnaise
- 1 avocado (pealed and pitted)
- 2 jalapeños (medium, coarsely chopped, seeds and ribs completely removed if you don’t like the spiciness)
- 1 clove garlic (minced)
- 2 Tbsp. fresh lime juice
- 6 sprigs fresh cilantro (or parsley)
- 2 green onions (roughly chopped)
- 1 tsp. salt (or to taste)
- vegetables (Ideas for serving:)
- red cabbage
- kale
- carrots
- broccoli
- cauliflower
- cucumber
- red pepper
- asparagus
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol10mg3% |
Sodium350mg15% |
Potassium420mg12% |
Protein4g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A80% |
Vitamin C60% |
Calcium10% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Heather H. 8 years ago
I added an extra jalapeño and a bit more cilantro on the second try and it was terrific. I will be making this again:)