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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup cornmeal
- 1/2 cup all purpose flour
- 2 tsp. baking powder
- 1/2 tsp. salt
- 1 beaten egg
- 3/4 cup milk
- 2 cups corn kernels
- 2 jalapeño peppers (stemmed, seeded, and minced)
- canola oil (for frying)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1480mg62% |
| Potassium390mg11% |
| Protein22g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C6% |
| Calcium70% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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