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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. garbanzo beans
- 1/4 cup tahini
- 1/4 cup lemon juice (1 lemon)
- 2 cloves garlic
- 1/4 cup water
- 2 Tbsp. olive oil
- 1/4 jalapeño (1 tablespoon)
- 3/4 cup cilantro
- 1 tsp. cumin
- salt
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium1050mg30% |
| Protein23g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber20g80% |
| Sugars12g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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