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Ingredients
US|METRIC
10 SERVINGS
- 1 box Jiffy Corn Muffin Mix
- 1 egg
- 1/3 cup milk (I live at high altitude and I add an extra couple of splashes of milk to get the right consistency)
- 1 jalapeno (finely chopped)
- 1/2 cup frozen corn (thawed)
- 1/2 extra sharp cheddar cheese (shredded)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium85mg4% |
| Potassium50mg1% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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