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14Ingredients
40Minutes
430Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 yellow squash (sliced into ¼ inch slices)
- 1 tsp. olive oil
- salt
- pepper
- 1 cup all-purpose flour
- 1 cup yellow cornmeal
- 2 Tbsp. white sugar
- 1 tsp. salt
- 3 1/2 tsp. baking powder
- 1 egg
- 1 cup milk (or buttermilk)
- 1/3 cup vegetable oil
- 1/3 cup jalapenos (sliced, jarred, You can add or decrease from this number depending on how hot you like it)
- 1/3 cup shredded cheddar cheese
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol45mg15% |
| Sodium920mg38% |
| Potassium1130mg32% |
| Protein12g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber6g24% |
| Sugars15g |
| Vitamin A20% |
| Vitamin C110% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Pat C. 7 years ago
Made this last night in my cast iron skillet very simple and easy to make and everyone loved it! Yum,