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Jalapeno Cheddar Cauliflower Bagels
THE FRAYED APRON.9Ingredients
62Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (1 pound 14 oz, minimum)
- 1 tsp. kosher salt
- 1/3 cup almond flour (superfine)
- 1/3 cup coconut flour
- 2 1/2 tsp. baking powder
- 1 jalapeno (roughly chopped)
- 2 cups sharp cheddar cheese (shredded)
- 4 large eggs (divided)
- 2 tsp. poppy seeds
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol270mg90% |
| Sodium1400mg58% |
| Potassium630mg18% |
| Protein26g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C120% |
| Calcium70% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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