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Ingredients
US|METRIC
4 SERVINGS
- 250 grams cottage cheese (paneer, cut into cubes)
- 1/2 cup green peas
- 2 tomato (medium-size, blanched and pureed)
- 1 red bell pepper (cubed)
- 1 green chili (chopped)
- 2 Tbsp. ghee
- salt (to taste)
- 1/4 cup cream (fresh)
- 1/4 cup milk
- 1 tsp. sugar
- 1 tsp. red chili powder
- 1 tsp. garam masala powder
- 2 Tbsp. dried fenugreek leaves (Kasuri Methi)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium450mg19% |
| Potassium430mg12% |
| Protein10g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A40% |
| Vitamin C140% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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