Jackfruit Tinga Tostadas Recipe | Yummly
My FeedArticlesMeal PlannerNewPantry-Ready RecipesNewBrowseYummly ProGuided RecipesThanksgivingNewHanukkahNewChristmasNewSmart Thermometer
Saved Recipes
New Collection
All Yums
Breakfasts
Desserts
Dinners
Drinks
Sides
PrivacyTermsInterest-Based AdsCopyrightDo Not Sell My Personal InformationSitemap
AboutCareersContact UsFAQs
BookmarkletYum Button
PrivacyTermsInterest-Based AdsCopyrightDo Not Sell My Personal InformationSitemap

®/™©2020 Yummly. All rights reserved.Part of the Whirlpool Corp. family of brands

This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070.

MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area.

Jackfruit Tinga Tostadas

CONNOISSEURUS VEG
26Ingredients
80Minutes
470Calories
Read Directions
Add to Meal Planner
Add to Meal Planner

Ingredients

US|METRIC
4 SERVINGS
  • 2 tablespoons olive oil
  • 1 small onion (diced)
  • 2 garlic cloves (minced)
  • 2 teaspoons ground cumin
  • 14 ounces pinto beans (drained and rinsed)
  • 2 tablespoons olive oil
  • 1 onion (medium, diced)
  • 3 garlic cloves (minced)
  • 40 ounces jackfruit (young green, in brine, drained and rinsed)
  • 2 teaspoons ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon chipotle chile powder (use less for a milder version)
  • 1/2 teaspoon smoked paprika
  • 1 pinch ground cinnamon
  • 14 ounces crushed tomatoes
  • 1 tablespoon soy sauce
  • 1 tablespoon red wine vinegar
  • 1/2 teaspoon liquid smoke (optional)
  • 1 bay leaf
  • salt
  • pepper
  • 8 corn tortillas
  • oil (or cooking spray)
  • shredded lettuce
  • avocado slices (or guacamole)
  • fresh cilantro
    • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    470Calories
    Sodium27% DV650mg
    Fat32% DV21g
    Protein22% DV11g
    Carbs23% DV69g
    Fiber52% DV13g
    Calories470Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium650mg27%
    Potassium1410mg40%
    Protein11g22%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber13g52%
    Sugars19g38%
    Vitamin A90%
    Vitamin C330%
    Calcium20%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    PlanShop

    Add RecipesTaste PreferencesMake Yummly Better