Jackfruit Smoothie (Sinh To Mit)

RUN AWAY RICE
4Ingredients
10Minutes
200Calories

Ingredients

US|METRIC
  • 1 cup jackfruit (frozen or fresh)
  • 1 cup ice
  • 1/2 cup plain yogurt
  • 1 tablespoon honey
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    NutritionView More

    200Calories
    Sodium3% DV70mg
    Fat5% DV3.5g
    Protein10% DV5g
    Carbs13% DV40g
    Fiber12% DV3g
    Calories200Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol15mg5%
    Sodium70mg3%
    Potassium630mg18%
    Protein5g10%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber3g12%
    Sugars33g66%
    Vitamin A40%
    Vitamin C170%
    Calcium20%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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