Jackfruit Gyros

VEGETARIAN TIMES
8Ingredients
40Minutes
80Calories

Ingredients

US|METRIC
  • 1 tablespoon vegan margarine
  • 1 onion (large, halved and thinly sliced, 2 cups)
  • 20 ounces jackfruit (young, in brine, rinsed, drained, and pulled apart into shreds)
  • 3/4 cup vegetable broth (low-sodium)
  • 4 tablespoons lemon juice (divided)
  • 2 teaspoons dried oregano
  • 1 teaspoon low sodium soy sauce
  • 3/4 teaspoon ground coriander
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    NutritionView More

    80Calories
    Sodium10% DV230mg
    Fat0% DV0g
    Protein4% DV2g
    Carbs6% DV19g
    Fiber16% DV4g
    Calories80Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium230mg10%
    Potassium440mg13%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber4g16%
    Sugars10g20%
    Vitamin A35%
    Vitamin C160%
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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