Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Jack Monroe’s lentil, bean and kale salad
THE GUARDIAN10Ingredients
65Minutes
490Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 100 grams green lentils (or dried brown)
- 100 grams haricot beans (or dried black-eyed)
- 8 sun dried tomatoes (chopped)
- 1 handful black olives (chopped)
- parsley (A fistful of, torn)
- 80 grams kale (chopped)
- 1 clove (garlic, minced)
- 1 fresh red chilli (deseeded and finely chopped)
- 130 mL olive oil
- 1 lemon (zested and juiced)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium920mg26% |
| Protein14g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber17g68% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C110% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes