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JALAPENO BEANS with BACON
SEASONAL HOLIDAY RECIPE EXCHANGE8Ingredients
55Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. kidney beans (dried pinto)
- 3 qt. water
- 1/4 lb. bacon (chopped)
- 1 onion (medium, coarse chopped)
- 3 jalapenos (seeded and finely minced)
- 1 Tbsp. crushed garlic
- 1 Tbsp. sea salt
- 1/2 tsp. cumin (................................................... Fresh cilantro to garnish, optional)
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Directions
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium2060mg86% |
| Potassium580mg17% |
| Protein15g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber<1g4% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C150% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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