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Ingredients
US|METRIC
22 SERVINGS
- 2 Tbsp. olive oil (or 4 Tbsp. nut butter)
- 1/3 cup date paste
- 1 Tbsp. brown sugar (packed)
- 1 tsp. vanilla extract
- 1 pinch salt
- quick rolled oats (1 c. regular)
- 4 Tbsp. pastry flour (whole-wheat, or Oat Flour**)
- 2 Tbsp. dark chocolate (chopped, at least 70% cocoa solids or mini dark chocolate chips)
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium15mg1% |
| Potassium30mg1% |
| Protein0g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C |
| Calcium0% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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