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Ingredients
US|METRIC
7 SERVINGS
- 1/4 cup all-purpose flour
- 1 1/2 tsp. salt
- 1/4 tsp. pepper
- 2 lb. boneless beef round steak (cut into serving-size pieces)
- 3 Tbsp. vegetable oil
- 1 cup water
- 1 garlic cloves (minced)
- 15 oz. tomato sauce
- 1/2 lb. fresh mushrooms (sliced)
- 1 onion (medium, sliced)
- 1 green pepper (small, julienned)
- 2 tsp. sugar
- 1/2 tsp. dried oregano
- 1/8 tsp. dried basil
- 7 oz. spaghetti, cook and drain
- 1/4 cup grated Parmesan cheese
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol<5mg1% |
| Sodium810mg34% |
| Potassium370mg11% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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