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Italian Wedding Soup
CULINARY CONCOCTIONS BY PEABODY27Ingredients
55Minutes
1120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup unseasoned bread crumbs
- 3/4 cup Parmesan cheese (finely grated)
- 1/2 cup whole milk
- 1/2 cup low sodium beef broth
- 1/2 cup chopped fresh parsley
- 3 eggs (beaten)
- 2 Tbsp. dried Italian seasoning
- 1 Tbsp. garlic (minced)
- 1 Tbsp. kosher salt
- 1/2 Tbsp. ground black pepper
- 1 pinch nutmeg
- 2 lb. ground chuck
- 1 cup yellow onion (diced)
- 1 cup celery (diced)
- 1 cup carrot (diced)
- 1 cup ham (diced)
- 1 Tbsp. garlic (minced)
- 6 cups low sodium chicken broth
- 2 tsp. dried Italian seasoning
- 1 tsp. crushed red pepper flakes
- 1 bay leaf
- 30 meatballs (uncooked marble-sized)
- 15 oz. white beans (1 can, drained and rinsed)
- 2 cups spinach leaves (whole)
- 1/2 cup chopped fresh parsley
- 2 eggs (beaten)
- 1/2 cup Parmesan (grated)
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NutritionView More
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1120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1120Calories from Fat530 |
| % DAILY VALUE |
| Total Fat59g91% |
| Saturated Fat23g115% |
| Trans Fat2.5g |
| Cholesterol475mg158% |
| Sodium3720mg155% |
| Potassium2250mg64% |
| Protein93g |
| Calories from Fat530 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber11g44% |
| Sugars8g |
| Vitamin A170% |
| Vitamin C60% |
| Calcium70% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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