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Ingredients
US|METRIC
8 SERVINGS
- 1/2 yellow onion (medium)
- 1/2 cup fresh parsley (chopped)
- 1 large egg
- 1 clove garlic
- 2 tsp. coconut flour
- 1 tsp. sea salt
- 1/4 tsp. cracked pepper
- 1 lb. ground beef
- 1/2 lb. pork (lean)
- 1 Tbsp. extra virgin olive oil
- 2 cups large carrots (peeled and sliced)
- 1 cup diced celery
- 10 cups chicken stock (organic, paleo)
- 3 tsp. salt (divided)
- 1/4 tsp. cracked black pepper
- 2 cups roasted chicken (shredded)
- 3 cups escarole
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat0.5g |
| Cholesterol175mg58% |
| Sodium1730mg72% |
| Potassium880mg25% |
| Protein34g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A170% |
| Vitamin C20% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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