Italian Venison Stew with Polenta – Capriolo Alla Montanara Con Polenta Recipe | Yummly

Italian Venison Stew With Polenta – Capriolo Alla Montanara Con Polenta

ALL OUR WAY
18Ingredients
28Hours
410Calories

Ingredients

US|METRIC
  • 3 pounds venison roast (trimmed of all fat and the silverskin in the meat. Cut into 1 1/2 inch chunks.)
  • 2 cups red wine (full-bodied, like a Cabernet)
  • 3 cloves garlic (minced)
  • 2 teaspoons pepper
  • 3 ounces pork bacon (or pork jowl, diced)
  • 2 onions (cut in thick half-moon slices)
  • 2 carrots (scrubbed and cut in 1 1/2" chunks)
  • 1 fennel bulb (Large, cut in thick half-moon slices)
  • 4 tablespoons minced garlic
  • 1/2 cup dried porcini mushrooms (14grams reconstituted in 1 cup warm beef broth.)
  • 1 cup beef broth (low-sodium)
  • 1/2 teaspoon red pepper flakes
  • 2 tablespoons italian seasoning (dried)
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons unsalted butter
  • salt
  • pepper
  • leaf parsley (Flat-)
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    NutritionView More

    410Calories
    Sodium26% DV630mg
    Fat34% DV22g
    Protein12% DV6g
    Carbs9% DV28g
    Fiber28% DV7g
    Calories410Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol30mg10%
    Sodium630mg26%
    Potassium850mg24%
    Protein6g12%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber7g28%
    Sugars5g10%
    Vitamin A110%
    Vitamin C30%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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