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Ingredients
US|METRIC
5 SERVINGS
- 12 oz. tuna (drained)
- 1 potato (boiled)
- 2 eggs
- 3/4 cup breadcrumbs
- 3 Tbsp. Parmigiano Reggiano (finely grated)
- 1 pinch nutmeg
- 2 Tbsp. black olives (chopped)
- 1 Tbsp. capers (washed)
- salt (to taste)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium460mg19% |
| Potassium390mg11% |
| Protein22g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A35% |
| Vitamin C15% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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