Italian Style Zoodles-Zucchini Noodles-GF-Vegan Recipe | Yummly

Italian Style Zoodles-Zucchini Noodles-GF-Vegan

PROFUSION CURRY
20Ingredients
20Minutes
200Calories
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Ingredients

US|METRIC
  • 4 zucchini (large, spiralized)
  • 1 tablespoon olive oil
  • 1 medium onion (finely chopped)
  • 3 medium tomatoes (chopped)
  • 1 cup fresh basil leaves
  • 4 cloves garlic (minced)
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon red chili flakes
  • cracked black pepper (to taste)
  • 4 zucchini (large, spiralized)
  • 1 tablespoon olive oil
  • 1 medium onion (finely chopped)
  • 3 medium tomatoes (chopped)
  • 1 cup fresh basil leaves
  • 4 cloves garlic (minced)
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon red chili flakes
  • cracked black pepper (to taste)
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    NutritionView More

    200Calories
    Sodium27% DV640mg
    Fat11% DV7g
    Protein14% DV7g
    Carbs9% DV27g
    Fiber32% DV8g
    Calories200Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium640mg27%
    Potassium1640mg47%
    Protein7g14%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber8g32%
    Sugars20g40%
    Vitamin A70%
    Vitamin C170%
    Calcium15%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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