Italian Style Tuna Salad

FOODISTA
20Ingredients
15Minutes
310Calories

Ingredients

US|METRIC
  • 10 ounces solid white tuna (– drained and shredded with a fork)
  • 1 teaspoon capers
  • 1 teaspoon juice
  • 4 celery (leafy stalks of, – chopped)
  • 1/4 red onion (– chopped)
  • 4 baby carrots (– chopped)
  • 1/2 cup black olives (chopped)
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 3 tablespoons vinegar
  • 1/2 lemon
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 4 tablespoons olive oil
  • lemon dressing
  • olive oil
  • salad
  • tuna
  • cider vinegar
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    NutritionView More

    310Calories
    Sodium45% DV1090mg
    Fat34% DV22g
    Protein35% DV18g
    Carbs3% DV8g
    Fiber12% DV3g
    Calories310Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol30mg10%
    Sodium1090mg45%
    Potassium440mg13%
    Protein18g35%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A70%
    Vitamin C30%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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