Italian Style Skillet Dinner

LOVE BAKES GOOD CAKES
15Ingredients
Seconds
180Calories

Ingredients

US|METRIC
  • 1 pound boneless chicken breasts (cut in 1" pieces)
  • 1 tablespoon olive oil
  • 1 teaspoon minced garlic
  • 1/4 cup chopped onion
  • 1/2 cup red pepper (chopped)
  • 10 ounces baby bella mushrooms (sliced)
  • 1 cup zucchini (sliced)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 2 cups chicken broth
  • 3/4 cup long grain rice (uncooked)
  • 1/2 cup dry white wine
  • parsley (for garnish)
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    NutritionView More

    180Calories
    Sodium10% DV240mg
    Fat6% DV4g
    Protein31% DV16g
    Carbs6% DV18g
    Fiber4% DV1g
    Calories180Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol35mg12%
    Sodium240mg10%
    Potassium530mg15%
    Protein16g31%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A10%
    Vitamin C30%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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