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Italian Style Instant Pot Beef Chili
A SAUCY KITCHEN16Ingredients
25Minutes
310Calories
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Ingredients
US|METRIC
6 SERVINGS
- 15 mL olive oil
- 1 yellow onion (| about 1 cup, chopped)
- 2 red bell peppers (chopped and deseeded)
- 900 grams lean ground beef (aim for around 85% lean/15% fat)
- 3 cloves garlic (| about 1 heaping tablespoons minced or crushed)
- 1 tsp. sea salt (plus more to taste)
- 1 tsp. chilli flakes
- 1 Tbsp. dried oregano
- 1 tsp. fennel seed
- 120 mL dry red wine
- 120 mL beef stock
- 2 large carrots (| about 2 cups diced)
- 1/2 tsp. ground black pepper
- 14.5 oz. diced fire roasted tomatoes
- basil (chopped)
- grated Parmesan (or mozzarella)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium680mg28% |
| Potassium1000mg29% |
| Protein35g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A120% |
| Vitamin C100% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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