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13Ingredients
70Minutes
280Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. olive oil
- 1 onion (large, Diced)
- 1/2 lb. ground beef
- 3 cloves garlic (Minced)
- 1 cup mushrooms (Sliced)
- 2 cups spinach
- 1 1/2 cups cooked rice (See Note #1)
- 1 cup pasta sauce (See Note #2)
- 1 1/2 tsp. italian seasoning
- 1/2 tsp. salt
- 6 bell peppers (Any Color)
- 1 cup shredded mozzarella
- 1/2 cup chopped parsley
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat6g30% |
Trans Fat0g |
Cholesterol40mg13% |
Sodium530mg22% |
Potassium640mg18% |
Protein15g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber5g20% |
Sugars8g |
Vitamin A45% |
Vitamin C180% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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