Italian Stuffed Pepper Soup Recipe | Yummly

Italian Stuffed Pepper Soup

FULL BELLY SISTERS
14Ingredients
45Minutes
560Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 2 tablespoons extra-virgin olive oil
  • 1 pound lean ground beef
  • 1 onion (large, diced)
  • 2 bell peppers (diced, I used red and yellow)
  • 1 zucchini (large)
  • 4 cloves garlic (chopped)
  • 1/2 cup red wine
  • 2 1/4 cups marinara sauce (homemade or your favorite jarred sauce)
  • 2 1/2 cups beef broth (or water)
  • 2 cups garbanzo beans (cooked, if using canned, drain and rinse)
  • salt
  • pepper
  • 1/4 cup grated Parmesan
  • cheese (additional, for topping, optional)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    560Calories
    Sodium43% DV1020mg
    Fat28% DV18g
    Protein71% DV36g
    Carbs20% DV61g
    Fiber64% DV16g
    Calories560Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol60mg20%
    Sodium1020mg43%
    Potassium1450mg41%
    Protein36g71%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber16g64%
    Sugars19g38%
    Vitamin A20%
    Vitamin C70%
    Calcium20%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop