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Susan The Fantastic: "This recipe was tasty and easy to follow. Appreci…" Read More
13Ingredients
110Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 artichokes (firm and bright in color)
- 1 lemon (juiced and zested, divided)
- 1 1/2 cups breadcrumbs
- 1/4 cup parsley (fresh, chopped)
- 1/4 cup asiago cheese (fresh, finely grated)
- 4 garlic cloves (minced)
- 2 tsp. oregano
- 2 tsp. basil
- 1 tsp. pepper
- 1/2 tsp. salt
- 4 tsp. olive oil
- 2 cups water
- 1 cup wine (Pinot Grigio)
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Directions
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium780mg33% |
| Potassium660mg19% |
| Protein9g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Susan The Fantastic 2 years ago
This recipe was tasty and easy to follow. Appreciated the reminder to remove the choke. I’ll make this again.