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Ingredients
US|METRIC
4 SERVINGS
- 3 oz. ground turkey breast (Lean)
- 1 cup onion (chopped)
- 2 tsp. extra virgin olive oil (Dr. Sears' Zone)
- 1 clove garlic (minced)
- 14.5 oz. tomatoes
- 1 1/2 cups zucchini (sliced)
- 1 cup water
- 1/2 tsp. basil
- 1/2 tsp. oregano
- 1/4 tsp. ground red pepper
- salt (and pepper - to taste)
- 2 tsp. beef bouillon
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium240mg10% |
| Potassium480mg14% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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