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Ingredients
US|METRIC
9 SERVINGS
- 1 spaghetti squash (medium)
- olive oil
- salt
- pepper
- 1 lb. bulk Italian sausage
- 1 clove garlic (minced)
- 4 cups fresh spinach
- 650 mL pasta sauce
- 1 cup mozzarella (shredded)
- 1 cup cheddar cheese (shredded)
- 1/4 cup Parmesan cheese
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1010mg42% |
| Potassium650mg19% |
| Protein18g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A45% |
| Vitamin C15% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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