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Ingredients
US|METRIC
4 SERVINGS
- 8 cups chicken stock
- 2 bay leaves
- 1 potato (peeled and cut into very small cubes)
- 2 carrots (peeled and shredded, or small dice)
- 2 celery stalks (small dice)
- 1/2 cup pearl barley
- 1/2 cup pastina (or Stellina Pasta)
- 1/2 tsp. garlic powder
- 15 oz. tomato sauce
- salt
- pepper
- 15 oz. beans (Drained Cannelini)
- Parmesan cheese (for garnish when serving, optional)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1420mg59% |
| Potassium1520mg43% |
| Protein25g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber13g52% |
| Sugars25g |
| Vitamin A140% |
| Vitamin C45% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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