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Italian Skillet Chicken with Spinach, Tomatoes, and Onions
SIMPLY RECIPES17Ingredients
37Minutes
470Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 lb. boneless skinless chicken tenders (tenderloin, or thinly sliced chicken breasts)
- 1 Tbsp. dried oregano
- 2 1/2 tsp. dried thyme
- 1 1/2 tsp. kosher salt
- 1 tsp. dried basil
- 1 tsp. freshly ground pepper
- 1 lemon zest (from 1 lemon)
- 3 Tbsp. lemon juice (from about 1 lemon)
- 3 cloves garlic (minced)
- 2 Tbsp. olive oil
- 2 tsp. olive oil
- 1 pt. cherry tomatoes
- 1 red onion (medium)
- 2 handfuls spinach (about 2 packed cups)
- 1 tsp. capers
- 1 Tbsp. butter
- crusty bread (to serve)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1380mg57% |
| Potassium550mg16% |
| Protein22g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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