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Italian Sauteed Rosemary Basil Chicken
WHAT'S COOKIN' ITALIAN STYLE CUISINE13Ingredients
35Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 sprigs fresh rosemary (chopped)
- 2 boneless chicken breasts (sliced around 1/2 inch thick)
- 3 cloves garlic (minced fresh)
- 2 Tbsp. fresh basil (chopped)
- olive oil (for cooking)
- canola oil (for cooking)
- cayenne pepper
- black pepper
- salt
- 1/4 cup lemon juice
- 3 Tbsp. olive oil
- 1/4 tsp. dried oregano
- 1/2 tsp. fresh parsley (or dried)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium330mg14% |
| Potassium540mg15% |
| Protein25g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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