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Italian Sauté Stuffed Acorn Squash
WITH SALT AND WIT13Ingredients
40Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 16 oz. diced mushrooms
- 1 red onion (small, diced)
- 2 cloves garlic (minced)
- 1 lb. lean ground turkey
- 1 1/2 Tbsp. italian seasoning
- 6 oz. baby spinach (fresh)
- 14.5 oz. tomato sauce
- salt
- pepper
- parsley (Garnish, chopped, optional)
- acorn squash
- spaghetti squash
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium770mg32% |
| Potassium1300mg37% |
| Protein27g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A100% |
| Vitamin C35% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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