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15Ingredients
75Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- olive oil
- 1 chopped onion (medium, roughly chopped)
- 2 cloves garlic (thinly sliced)
- 1/2 lb. zucchini (cut into 1/2-inch dice)
- 1 eggplant (small, unpeeled, cut into 1/2-inch dice, 1 lb or less)
- 1/2 red bell pepper (cut into 1/2-inch dice)
- 1/2 green bell pepper (cut into 1/2-inch dice)
- 1/2 yellow bell pepper (cut into 1/2-inch dice)
- 1 lb. fresh tomatoes (skinned and chopped, or 1 14.5-oz can diced tomatoes)
- 1 1/2 tsp. kosher salt
- 1/4 tsp. black pepper
- 1/8 tsp. red pepper flakes
- 3/4 lb. italian sausages (sweet or old fashioned, you can use hot, but if you do, don't add the red pepper flakes)
- 4 sprigs thyme
- 1 sprig rosemary
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1540mg64% |
| Potassium1090mg31% |
| Protein16g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A35% |
| Vitamin C150% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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