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Ingredients
US|METRIC
6 SERVINGS
- 16 oz. sweet Italian sausage (package of)
- 1 Tbsp. olive oil
- 2 large carrots (cut in to 1/4″ thick half moons, about 1.5 cups)
- 2 medium zucchini (cut in to 1/4″ thick half moons, about 1.5 cups)
- 4 celery ribs (cut 1/4″ thick, about 1.5 cups)
- 1 yellow onion (medium, chopped medium, about 1.5 cups)
- 2 garlic cloves (chopped fine)
- 14.5 oz. diced tomatoes
- 32 oz. chicken stock
- 1 Tbsp. thyme
- 1/4 cup orzo pasta (optional)
- 2 cups fresh spinach
- salt
- pepper
- freshly grated Parmesan (for topping, optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol30mg10% |
Sodium900mg38% |
Potassium870mg25% |
Protein22g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber4g16% |
Sugars9g |
Vitamin A120% |
Vitamin C45% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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