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Italian Sausage and Roasted Red Pepper Omelette Topped with Marinara Sauce
CLOSET COOKING10Ingredients
30Minutes
400Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 tsp. oil
- 1 Tbsp. onion (finely diced)
- 1 clove garlic (chopped)
- 1/2 sausage casing (link Italian, removed and crumbled)
- 2 eggs (lightly beaten)
- 1/2 roasted red pepper (sliced)
- 1 Tbsp. parmigiano reggiano (parmesan, grated)
- 3 Tbsp. mozzarella (grated)
- 1/2 cup marinara sauce
- 1 handful parsley (chopped)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol445mg148% |
| Sodium920mg38% |
| Potassium760mg22% |
| Protein24g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A80% |
| Vitamin C70% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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