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15Ingredients
50Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. chicken sausage (precooked Italian, cut into 1/2-inch rounds, I used spicy Italian chicken sausage)
- 1 red bell pepper (medium, sliced into 1/4-inch strips)
- 1 yellow bell pepper (medium, sliced into 1/4-inch strips)
- 1 small yellow onion (sliced into 1/4-inch strips)
- 3 Tbsp. extra virgin olive oil
- 2 tsp. red wine vinegar
- 2 garlic cloves (minced, about 2 teaspoons)
- 1/2 tsp. kosher salt
- 1/2 tsp. dried basil
- 1/2 tsp. dried oregano
- 1/4 tsp. fresh grated black pepper
- 1/4 tsp. red pepper flakes (plus additional to taste)
- fresh basil (optional)
- fresh parsley (optional)
- grated Parmesan cheese (optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol65mg22% |
Sodium1230mg51% |
Potassium310mg9% |
Protein19g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A30% |
Vitamin C160% |
Calcium8% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Allison 5 years ago
Amazing! This is a go to receipt for me when things are hectic during the week and you need a hearty meal. I actually substitute chicken sausage instead, to make it healthier and this receipt comes out absolutely astounding!