Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Italian Sausage Sweet Red Pepper Quiche
SANDY'S KITCHEN10Ingredients
65Minutes
420Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 6 oz. Italian turkey sausage links (cooked Jennie-O Sweet, 1 Lean)
- 4 eggs (1 1/2 Lean with 2 egg whites)
- 2 egg whites
- 1 1/2 cups red bell pepper (sweet, chopped, 3 Greens)
- 1 cup unsweetened almond milk (1 Condiment)
- 1 cup sharp cheddar cheese (shredded 2%, 1 Lean)
- 1/4 tsp. salt (1 Condiment)
- 1/4 tsp. pepper (1/2 Condiment)
- 2 Tbsp. reduced fat grated parmesan cheese (1 Condiment)
- 1 flour (Cali-, Foods cauliflower crust, 1/2 Lean, 3 Greens)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium830mg35% |
| Potassium480mg14% |
| Protein24g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A45% |
| Vitamin C140% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes