Italian Sausage Soup with White Beans and Spinach

TODAY FOOD CLUB(3)
Bill I.: "Spicy sausage is the key." Read More
10Ingredients
20Minutes
350Calories

Ingredients

US|METRIC
  • 1 pound mild Italian sausage (casing removed)
  • 1 vidalia onion (large, diced)
  • 2 garlic cloves (minced)
  • 1 tablespoon italian seasoning (blend)
  • 5 cups chicken stock
  • 14 1/2 ounces diced tomatoes
  • 15 1/2 ounces cannellini beans (rinsed and drained)
  • 1/2 cup pasta (small cut, like shells or ditallini)
  • 2 cups baby spinach
  • grated Parmesan cheese (for serving)
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    NutritionView More

    350Calories
    Sodium28% DV680mg
    Fat31% DV20g
    Protein37% DV19g
    Carbs9% DV26g
    Fiber4% DV1g
    Calories350Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol50mg17%
    Sodium680mg28%
    Potassium690mg20%
    Protein19g37%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber1g4%
    Sugars5g10%
    Vitamin A25%
    Vitamin C35%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Vicki White 2 days ago
    Nice hearty soup but it lacked flavor. Threw in some salt and fresh oregano and basil for a kick.
    Bill I. 5 months ago
    Spicy sausage is the key.
    Kelly M. 9 months ago
    So yummy!! Only thing I would change is probably add chicken sausage next time to cut down on the fat

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