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Italian Sausage Soup with Beans and Spinach
UMAMI GIRL14Ingredients
55Minutes
1870Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil (divided)
- 1 1/2 lb. sausage meat (sweet Italian)
- 1 yellow onion (medium, diced small)
- 2 large carrots (diced small)
- 2 celery stalks (large, diced small)
- 6 cloves garlic (finely chopped)
- 8 cups chicken stock (good)
- 26.5 oz. chopped tomatoes (or similar size can)
- 1 lb. pasta shells
- 31 oz. white beans (drained and rinsed)
- 8 oz. baby spinach
- 1/4 cup leaf parsley (chopped flat-)
- freshly ground black pepper
- grated Parmesan (or pecorino, for serving)
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NutritionView More
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1870Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1870Calories from Fat840 |
| % DAILY VALUE |
| Total Fat93g143% |
| Saturated Fat28g140% |
| Trans Fat3.5g |
| Cholesterol195mg65% |
| Sodium3660mg153% |
| Potassium3210mg92% |
| Protein90g |
| Calories from Fat840 |
| % DAILY VALUE |
| Total Carbohydrate168g56% |
| Dietary Fiber19g76% |
| Sugars22g |
| Vitamin A270% |
| Vitamin C90% |
| Calcium40% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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