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Italian Sausage Ragu Over Polenta
THEMOUNTAINKITCHEN13Ingredients
75Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra virgin olive oil
- 12 oz. Italian sausage
- 2 cups yellow onion (finely chopped, about two medium onions)
- 1 1/2 cups carrot (finely chopped, about three medium carrots)
- 3 garlic cloves (minced)
- 2 Tbsp. tomato paste
- 3 1/2 cups water (divided)
- 15 oz. tomato sauce
- kosher salt
- cracked black pepper
- 1 cup polenta
- 1/4 cup Parmesan cheese (fresh grated + extra for serving, optional)
- 1/4 cup Italian parsley (fresh, chopped, optional)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1560mg65% |
| Potassium1010mg29% |
| Protein19g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber7g28% |
| Sugars16g |
| Vitamin A170% |
| Vitamin C35% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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