Italian Sausage Pie (Low Fat/Low Cholesterol)

FOOD.COM
10Ingredients
55Minutes
420Calories

Ingredients

US|METRIC
  • 3 Italian turkey sausage links
  • 3 baby carrots
  • 1 white onion (medium)
  • 1/2 cup low-fat milk
  • 1/2 cup fat-free mayonnaise
  • 2 eggs (can substitute with egg beaters)
  • 1 tablespoon cornstarch
  • 1 pie shell (uncooked deep dish)
  • 3/4 cup mozzarella cheese (fat free, can substitute with cheddar or monterey jack)
  • 1 dash cayenne pepper (or 1 dash Tabasco sauce, to taste)
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    NutritionView More

    420Calories
    Sodium30% DV710mg
    Fat40% DV26g
    Protein25% DV13g
    Carbs12% DV36g
    Fiber12% DV3g
    Calories420Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol125mg42%
    Sodium710mg30%
    Potassium200mg6%
    Protein13g25%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A30%
    Vitamin C4%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.