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Italian Sausage Frittata with Caserecce
LIVE FREE, GLUTEN FREE13Ingredients
45Minutes
750Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 large eggs
- 1/4 cup milk (dairy-free)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 tsp. dried parsley
- 1/2 tsp. dried basil
- 1/2 tsp. dried oregano
- canola oil
- 1/3 cup green onion (diced)
- 1/3 cup orange bell pepper (sliced)
- 1 clove garlic (minced)
- 2 italian sausage (links, sliced)
- 2 cups brown rice (caserecce, cooked to al dente)
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol465mg155% |
| Sodium870mg36% |
| Potassium620mg18% |
| Protein30g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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