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Description
"Today, I’m over at Food Fanatic contributing the most divine one-pot meal recipe I’ve created to date. I’d like to introduce you to the Italian Sausage Bake. This is perfect for a weekend meal. Fresh ingredients such as pepper, onions, grape tomatoes, and potatoes tossed with spicy Italian sausage that bakes in the oven for a whopping 2 hours. I’ve made this recipe a few times now, and found that tits best to let the sausage cook on top over the vegetables. The juices from the sausage permeate into the veggies creating the most flavorful and simple dish. Since you have your starches, veggies, and proteins all in one–this is all you have to make. Of course you can always pair it with crusty Italian bread and a side salad…
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Ingredients
- 1 pt. grape tomatoes (red and yellow variety)
- 1 lb. honey gold potatoes (quartered)
- 2 bell peppers (large, chopped length-wise 1-inch)
- 1 red onion (large, quartered)
- 1 Tbsp. olive
- 3 cloves garlic (roughly chopped)
- 6 italian sausage (links, spicy)
- 5 sprigs dried thyme
- salt (to taste)
- black pepper (to taste)
Directions
- Preheat oven to 400°F
- In a large baking dish, toss grape tomatoes, potatoes, bell peppers, and red onion with one tablespoon olive oil and chopped garlic.
- Mix well until incorporated and salt and pepper to taste.
- Place the sausage links on top of the vegetables. Place sprigs of thyme throughout the dish. Cover with foil and bake for 90 minutes.
- Remove tinfoil from baking dish, mix vegetables around, and bake for an additional 30 minutes until sausage is golden brown. (*You may need to turn the sausage to prevent from burning). Serve immediately.
NutritionView More
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Calories640Calories from Fat480 |
% DAILY VALUE |
Total Fat53g82% |
Saturated Fat19g95% |
Trans Fat |
Cholesterol130mg43% |
Sodium1460mg61% |
Potassium790mg23% |
Protein26g |
Calories from Fat480 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A15% |
Vitamin C110% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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