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Ingredients
US|METRIC
24 SERVINGS
- 2 cups rice (cooked white or brown rice)
- 1/2 lb. spinach (package frozen chopped, thawed and squeezed dry)
- 1 cup Parmesan cheese (grated)
- 1/2 tsp. salt (adjust to taste)
- 2 cups breadcrumbs (fine dry)
- canola oil (for deep frying)
- 1/2 tsp. red pepper flakes (or crushed red pepper)
- 1 tsp. italian seasoning
- 2 egg (lightly beaten)
- 12 basil (basil leaves fried for garnish, optional)
- 3/4 cup marinara sauce (Or more per your liking)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories80Calories from Fat25 |
% DAILY VALUE |
Total Fat3g5% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol20mg7% |
Sodium220mg9% |
Potassium110mg3% |
Protein4g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber<1g3% |
Sugars1g |
Vitamin A25% |
Vitamin C6% |
Calcium8% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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