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Ingredients
US|METRIC
12 SERVINGS
- 1 cup Rice Chex
- 1/2 tsp. basil
- 1/2 tsp. oregano
- 1/2 tsp. thyme
- 1/2 cup quinoa (dried, cooked with 1 c. water)
- 2 Tbsp. gluten-free flour
- 7 min
- 1 Tbsp. flaxseed meal
- 1 Tbsp. sundried tomatoes in oil (diced)
- 1 Tbsp. non dairy cheese (choice, optional)
- 4 fresh basil leaves (chopped finely)
- 1 tsp. non dairy milk
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium10mg0% |
| Potassium60mg2% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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