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Ingredients
US|METRIC
4 SERVINGS
- 1 blade pork steak (boneless, about 3/4 pound, trimmed and cut into 1/2-inch pieces)
- 28 oz. crushed tomatoes
- 1 tsp. italian seasoning
- 15 oz. kidney beans (drained)
- 2 small potatoes (scrubbed and diced)
- 8 oz. mushrooms (sliced)
- 1 cup baby carrots (chopped)
- 1 onion (medium, chopped)
- 1 stalk celery (diced)
- 2 oz. spaghetti (broken)
- 1/2 cup Parmesan cheese (grated)
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Directions
- In large saucepan cover pork with 1 cup of water, or enough water to barely cover. Bring to a boil over high heat, cover, lower heat and simmer until pork is cooked through, about 10 minutes. Stir in tomatoes, seasoning, beans, potatoes, mushrooms, carrots, onion, celery and spaghetti. Simmer covered for 20-30 minutes, until vegetables and pasta are tender.
- Season to taste with salt and pepper and garnish each serving with 2 tablespoons Parmesan.
- Serves 4.
NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium660mg28% |
| Potassium1880mg54% |
| Protein36g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A120% |
| Vitamin C130% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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