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Ingredients
US|METRIC
9 SERVINGS
- 1 butternut squash (small, peeled and cubed)
- 2 cups kale (chopped fresh)
- 1 onion (large, chopped)
- 3 garlic cloves (minced)
- 1 garlic (Smithfield®, & Herb Pork Sirloin)
- 1 cup dried lentils
- 1/2 tsp. salt (each of, and pepper)
- 32 oz. chicken broth
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium530mg15% |
| Protein9g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber8g32% |
| Sugars2g |
| Vitamin A130% |
| Vitamin C35% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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