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10Ingredients
25Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. boneless skinless chicken tenderloins
- 1 cup almond flour
- 3 Tbsp. tapioca starch
- 5 1/2 tsp. garlic salt
- 1 tsp. salt
- 2 tsp. Italian seasoning
- 1/4 tsp. black pepper
- 2 large eggs (whisked)
- 1/3 cup coconut oil (for frying)
- 1/2 tsp. paprika
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Directions
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories640Calories from Fat360 |
% DAILY VALUE |
Total Fat40g62% |
Saturated Fat20g100% |
Trans Fat |
Cholesterol250mg83% |
Sodium890mg37% |
Potassium940mg27% |
Protein57g |
Calories from Fat360 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber4g16% |
Sugars2g |
Vitamin A8% |
Vitamin C6% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Edie B. 6 years ago
Don’t cook it on high heat as the directions say. I burnt most of my pieces before they were done on the inside.
Nick Marino 7 years ago
This dish was simple to make and it is really delicious! I would say that you need slightly more coconut oil than it calls for. The prep time and cook time is spot on!